GLP-1 Weight Loss Bundle
Save vs purchasing compounds separately
What's included
About This Bundle
The GLP-1 Weight Management Bundle combines two of the most researched metabolic peptide compounds in our range — Semaglutide (GLP-1 agonist) and Tirzepatide (dual GLP-1/GIP agonist) — for researchers studying appetite regulation, energy homeostasis and metabolic pathways.
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## 30-Day Diet Plan
This bundle includes a high-protein, caloric deficit meal plan (approximately 1,350–1,500 kcal/day) built around lean proteins, cruciferous vegetables and complex carbohydrates. Structured to support metabolic research outcomes.
**Daily structure:**
- Breakfast: High-protein, low-glycaemic
- Lunch: Lean protein + vegetable base
- Dinner: Calorie-controlled, nutrient-dense
- Snacks: Portion-controlled, satiating options
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## Exercise Guide
- 3–4 resistance training sessions per week
- Progressive overload to preserve lean muscle during a caloric deficit
- 30-minute low-intensity cardio on rest days (walking, cycling)
- Focus on compound movements: squats, deadlifts, rows, presses
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## Weekly Grocery List
**Proteins:** Chicken breast, salmon, eggs, Greek yoghurt, cottage cheese, tuna
**Carbohydrates:** Brown rice, sweet potato, oats, rye bread
**Vegetables:** Spinach, broccoli, baby marrows, cherry tomatoes, cucumber
**Fats:** Olive oil, almonds, avocado
**Drinks:** Black coffee, green tea, water (2.5–3 L/day)
*Budget: approximately R650–R850 per week*
⚠️ Important Medical & Research Disclaimer
All PeptideIQ SA products are intended for laboratory and research purposes only and are not approved for human consumption, medical use, or therapeutic application.
This information is provided for educational purposes only and is not intended as medical advice. This product has not been evaluated for the diagnosis, treatment, cure, or prevention of any disease.
Always consult a qualified healthcare professional before use, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Handle peptides according to proper laboratory safety protocols.
Research Use Notice → Medical Disclaimer →